short term adaptation - of over heating would be sweating, sweating allows your body to releases beads of water that evaporate off the skin and temporarily cool you down.
cultural adaptions - when living in extreme weathers of heat, we've learned its not the best decision to go out in a snow jacket and snow boots. we all tend to wear lighter, more breathe able clothing such as tank tops and shorts to allow the body to release extra heat.
faculative adaptation - the less body hair one has, the quicker they'd be able to shed the excess body heat.
developmental adaptations - skin color is one of the factors, people living in hotter climates have darker skin from the sun. also body size ties with the amount of body heat one retains, a leaner more fit body holds less heat compared to a fattier body structure.
i believe the benefits of studying human variations across environmental inclines helps us all out because it opens up our eyes that it is based on genetics, not off of ones skin color due to the fact that it fluctuates and also not particular regions because people
Pictures on here:
move.http://www.organsofthebody.com/hypothalamus/
you cool and the hypothalamus is for sweating control/signals